Classes are held at
New Trier High School, Northfield Campus
7 Happ Road, Northfield, IL 60093
2023 Fall class calendar
If you have any questions about the Northfield classes:
Instructors and assistants from left to right:
Xin, Paula, Blair, Pam, Kathy, Bill, Linn
Classes are offered in the following levels:
QIGONG and FOUNDATIONS OF TAI CHI CHUAN
Mondays, 7:00–8:00 p.m., Kathy Sheridan, instructor
Saturdays, 9:30–10:30 a.m., Paula Chalk, instructor
In the Qigong and Foundations class we introduce Chinese health exercises and the fundamental principles and exercises of Tai Chi Chuan.
GENTAL TAI CHI CLASS
Saturdays, 9:30–10:15 a.m., Pam Hultgren instructor
The Gentle Tai Chi Class is ideal for students who wish to learn at a slower pace, seniors, or those who might have some physical challenges with balance or memory.
Mondays, 7:00–8:00 p.m., Pam Hultgren, instructor
Saturdays, 8:20–9:20 a.m., Pam Hultgren, instructor
The Form Class is open to Form 1 and Form 2 students. This class will focus on the principles of Tai Chi and on learning the Form with breakout sessions for more focused work on the various parts of the Form.
Wednesdays, 6:50–7:50 p.m., Pam Hultgren, instructor
Students in the Advanced Class have learned and are comfortable performing the full 37-Posture Form. The Advanced class focuses on the principles of Tai Chi as they relate to the exercises and the Form.
Wednesdays, 8:00–8:30 p.m., Pam Hultgren, instructor
The Advanced+ class will serve as an extension to the Advanced class for those Advanced students wishing to have some additional time for discussion and two-person practices.