• Shen Long Tai Chi Association Facebook

Shen Long Tai Chi Association

USA Chapter

  • Home
  • Classes
    • Classes-Kenosha, WI
    • Classes-Northfield, IL
    • Classes-St. Cloud, FL
    • Acupressure Massage
  • Calendar
  • Photos
  • About
    • History and Origin
    • Shen Long International
    • Grandmaster Wu Kuo Chung
  • Contact Us
  • Navigation

How to Practice During the Holidays

As we celebrate Thanksgiving and move into the busy holiday season, our days and our habits often change. We are busier; we may eat more and at different times of…

By Pamela Hultgren | November 24, 2021 | TCC Tidbits |
Read more

Fast is Slow; Slow is Fast

If you’ve ever seen Tai Chi or Qigong being practice in a local park or perhaps a park in San Francisco or China, you cannot help but notice the slow,…

By Pamela Hultgren | October 29, 2021 | TCC Tidbits |
Read more

Prepare to Be Surprised

Many of us don’t like surprises. As humans we tend to want and cling to/grasp at certainty. That’s understandable. When we’re learning, whether something simple or complex, most of us…

By Pamela Hultgren | October 8, 2021 | TCC Tidbits |
Read more

There’s a Method

Most of the summer we’ve been watching as Glenview prepared the median strip down the center of our street for a sidewalk. It’s been dusty and messy and, at the…

By Pamela Hultgren | September 18, 2021 | TCC Tidbits |
Read more

Change?

A week or so ago one of the senior students made the comment that something I had been teaching had changed! Yes, that happens, it happens in life, it happens…

By Pamela Hultgren | September 1, 2021 | TCC Tidbits |
Read more

Along the Way

As my Tai Chi journey continues with each practice and every class, there is a joy in the subtle discoveries that occur. I can’t force them to happen, of course,…

By Pamela Hultgren | August 18, 2021 | TCC Tidbits |
Read more

The Most Important Thing

  The most important thing is to keep the most important thing, the most important thing.     What a powerful mantra! Important in understanding our Tai Chi practice and…

By Pamela Hultgren | July 18, 2021 | TCC Tidbits |
Read more

The Power of Standing Still

Standing still does not come naturally to us. As infants and toddlers, we have been on the move, exploring the world around us. As adults we have been conditioned to…

By Pamela Hultgren | June 23, 2021 | TCC Tidbits |
Read more

Everything is in the Form . . . IF

Yes, everything is in the Form. . . IF everything is in the Form. Last time we talked about practice, basically how to approach your home practice. But, WHY do…

By Pamela Hultgren | May 21, 2021 | TCC Tidbits |
Read more

Practicing Tai Chi

It is the discovery process in our practice that is theseed for the next improvement. Prepare:  Before you begin your daily practice take time to relax and release your body…

By Pamela Hultgren | May 2, 2021 | TCC Tidbits |
Read more
  • « Previous

Shen Long Community

2021 Open Practice
2020 ZOOM Holiday Party
2020 Beach Practice
2020 Senior Winter Retreat
2019 Holiday Practice and Party
2019 Shen Long Day
2019 International Conference
Classes in Kenosha, W
Sifu Kevin Grissom
Classes in Northfield, IL
Northfield Instructors
Classes in St. Cloud, FL
David Lewis
  • Shen Long Tai Chi Association Facebook
Copyright © 2022 Shen Long Tai Chi Association
Back to Top
Scroll Up